[PDF] Chinese Healing Exercises: The Tradition of Daoyin (A Latitude 20 Book)
♛ Livia Kohn ♛
| #1081882 in Books | University of Hawaii Press | 2008-09-30 | 2008-09-30 | Original language:English | PDF # 1 | 9.50 x6.25 x.75l,1.05 | File Name: 0824832698 | 344 pages |
||0 of 0 people found the following review helpful.| Another winner From Kohn...|By Taiji on Maui|Another winner From Kohn...I have never found any book that had such a complete history of Dao Yin. You can learn about the evolution of qigong from before Christ to the present time. Fun to compare the different exercises, and see how certain ones, like bending at the waist help digestion, so you could almost create your own progra||"Livia Kohn is absolutely the source on the origins and great luminaries of Qigong, Tai Chi, and Chinese Healing Exercises, or Chinese Yoga. As the world's appetite for stress mastery, wellness, and complementary medicine grows and the fields of health promot
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath a...
[PDF.ok63] Chinese Healing Exercises: The Tradition of Daoyin (A Latitude 20 Book) Rating: 4.85 (429 Votes)
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